Health

Exercise Helps Shrink Tumors in Chemo Patients

A study at the University of Pennsylvania concluded that exercise is a key component in tumor fighting for chemotherapy patients. The American Journal of Physiology includes reports written by associate professor, Libonati and colleagues. Certain cancer drugs are known to cause heart related issues. In a patient’s quest to cure their illness, they could be putting a very important organ in trouble for the long run. Libonati and others were testing exercise particularly to see if that could ease the looming cardiac effects of treatment. The Study Libonati worked with a team of individuals to uncover the truth about exercise…

Important Benefits of Running – Cheryl Bratt’s Blog

  Not only is running a fantastic way to get in shape, but it can also benefit almost every part of your body, including your mood. Although running is not everyone’s favorite form of exercise, learning what it can do to change your life might make you change your mind. Running is a foolproof way to increase your overall health. Research has shown that not only does running boost your immune system, but can also raise levels of good cholesterol, lung function, and lower your risk of developing blood clots. it is also proven to help reduce the risk of…